What is ManTnatal all about?

Creating the best dad's of the future

ManTnatal is a comprehensive online workshop for the Dad-To-Be.

ManTnatal assists men prepare for life as a Dad. The session will inspire personal change to improve overall wellbeing which will result in enhanced relationships with your partner and children.

Your host and mentor Gary Keys will analyse topics including psychology changes, labour and what to expect on the day, what the future holds and the how to’s of change in preparation for your role as a Modern Dad.

ManTnatal strives to increase happiness, strength and longevity in life, your relationship and the bond with your child through three foundational pillars.

Mindfulness

Mindfulness

Developing the power of your mind is essential for self improvement and personal growth. Here at ManTnatal we teach simple, effective and proven techniques to assist Men strengthen mindset.

Health

Health & Fitness

A strong, healthy body supporting a well trained mind will make you a better person. The benefits of a regular exercise routine include increased energy and productivity, a stronger sense of self worth, improved confidence, greater life expectancy and overall more happiness in general.

Finanacial

Financial

Preparation for the additional financial strain of a family is essential. Often overlooked, this pillar can cause many sleepless nights and relationship issues. Learn how to control your finances through budgeting and visibility of your cash flow both now and into the future.

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A MESSAGE FROM GARY

I help men transition for the life changes that occur when you become a Dad. There is so much illusion, misconception and unspoken truth about fatherhood.

ManTnatal will enlighten, empower and educate you on how to thrive as a Modern Dad.

The workshop covers topics that everyone somehow forgot to mention. The truth about how hard it is when two become three.

DO YOU KNOW OF A DAD TO BE?

Help them get prepared for the road ahead with a gift voucher.

London + Teddy 051